{"product_id":"present-time-dennis-santaniello-9798215193549","title":"Present Time","description":"\u003cp\u003eYou already know you're supposed to be present. Every book, podcast, and meditation app has told you that. This one actually helps you get there.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003ePresent Time is a hands-on guide to mindfulness that doesn't talk at you - it works with you. Each chapter pairs a short reflection with a practical exercise or experiment you can do right now, today, in the middle of whatever your life currently looks like. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThis is a book about noticing. About slowing down enough to see what's already in front of you - the small, ordinary things that turn out to be the whole point. It's about catching yourself on autopilot and choosing, just for a moment, to actually be where you are.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWritten for people who want to feel more awake in their own lives but don't have the patience for anything that sounds like a pamphlet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eOpen it anywhere. Try one thing. See what shifts.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cem\u003ePart of the Moments and Miracles series. Each book stands alone.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dennis Santaniello\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798215193549\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dennis Santaniello\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 262\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Dennis Santaniello","offers":[{"title":"Paperback","offer_id":49000733540607,"sku":"9798215193549","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/present-time-dennis-santaniello-9798215193549","provider":"WR Book House","version":"1.0","type":"link"}