{"product_id":"pressing-reset-for-brazilian-jiu-jitsu-original-strength-9781641843959","title":"Pressing RESET for Brazilian Jiu-Jitsu","description":"\u003cp\u003eOver the years, the Brazilian Jiu-Jitsu community has furthered the discussion of overall health and well-being to increase training longevity and enjoyment. Whether you practice martial arts for self-defense, competition, exercise, or just for fun, your quality of movement will significantly impact these goals. Pressing RESET for Brazilian Jiu-Jitsu introduces practitioners to the movement concepts of Original Strength. This simple and effective approach focuses on five fundamental movement patterns that will refresh your central nervous system and improve mobility, stability, strength, and control. Original Strength can be used as your primary exercise foundation or to supplement any other programs or activities you enjoy. No matter how you choose to incorporate these concepts, you will likely realize benefits that translate directly to the training mat and contribute to your overall quality of life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Original Strength, Douglas W. Wright\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641843950\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641843959\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e OS Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.08d","brand":"Original Strength","offers":[{"title":"Paperback","offer_id":43987570557183,"sku":"9781641843959","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_269ab835-d699-40f3-909d-ec7d580fd12b.jpg?v=1683289777","url":"https:\/\/www.whiterainbookhouse.com\/products\/pressing-reset-for-brazilian-jiu-jitsu-original-strength-9781641843959","provider":"WR Book House","version":"1.0","type":"link"}