{"product_id":"prevent-a-second-heart-attack-janet-bond-brill-9780307465252","title":"Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease","description":"\u003cb\u003eReverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. \u003cp\u003e\u003c\/p\u003eBacked by cutting edge research, Dr. Brill explains: \u003cp\u003e\u003c\/p\u003e - Why the Mediterranean diet is the gold standard of heart-healthy eating \u003cbr\u003e - How \"good carbs\" such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight \u003cbr\u003e - The science behind eating fish for heart health \u003cbr\u003e - Why having a glass of red wine with dinner is great for your heart--and which wines are the best choices \u003cbr\u003e - The easiest, most delicious daily habit that will cut your heart attack risk \u003cbr\u003ePacked with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget--\u003ci\u003ePrevent a Second Heart Attack \u003c\/i\u003eprovides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way. \u003cp\u003e\u003c\/p\u003eJANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of \u003ci\u003eCholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs\u003c\/i\u003e, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Bond Brill\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 030746525X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780307465252\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/03\/2011","brand":"Janet Bond Brill","offers":[{"title":"Paperback","offer_id":45896406794495,"sku":"9780307465252","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fa1434d5-1c8f-438a-94b3-9a34042ff13c.jpg?v=1721371315","url":"https:\/\/www.whiterainbookhouse.com\/products\/prevent-a-second-heart-attack-janet-bond-brill-9780307465252","provider":"WR Book House","version":"1.0","type":"link"}