{"product_id":"prevention-the-plant-based-plan-prevention-9781950785346","title":"Prevention the Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)","description":"\u003cb\u003eThe editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt can be impossible to keep all the dietary buzzwords straight, so where does \"plant-based\" eating fit in? In \u003ci\u003ePrevention The Plant-Based Plan\u003c\/i\u003e, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides: \u003cp\u003e\u003c\/p\u003e\u003cli\u003eA primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate \u003c\/li\u003e\u003cli\u003eThe option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals. \u003c\/li\u003e\u003cli\u003eRecipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides\u003c\/li\u003e\u003cli\u003eTips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift \u003c\/li\u003e\u003cli\u003eNutritional information for every recipe \u003c\/li\u003e\u003cbr\u003eWith this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Prevention\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1950785343\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781950785346\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hearst Home\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.30w x 0.80d","brand":"Prevention","offers":[{"title":"Paperback","offer_id":44049007214847,"sku":"9781950785346","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fe3a8a88-8bec-4585-a9e4-cf0f7eee33be.jpg?v=1684999074","url":"https:\/\/www.whiterainbookhouse.com\/products\/prevention-the-plant-based-plan-prevention-9781950785346","provider":"WR Book House","version":"1.0","type":"link"}