{"product_id":"preventions-complete-book-of-walking-maggie-spilner-9781579542368","title":"Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health","description":"The walking editor at \"Prevention\" distills years of experience and knowledge into this guide to walking one's way to better health. Featured are three workout plans for weight loss, a treadmill buyer's guide, a six-week Dynamic Walking program for posture, a chapter on spirituality, and yoga poses. 50 photos. 4 illustrations.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maggie Spilner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1579542360\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781579542368\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2000\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.07h x 6.02w x 0.76d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 08\/07\/2000 pg. 92","brand":"Maggie Spilner","offers":[{"title":"Paperback","offer_id":43994282918143,"sku":"9781579542368","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b2a8fd10-5f00-4664-bf28-0583230251e7.jpg?v=1683329220","url":"https:\/\/www.whiterainbookhouse.com\/products\/preventions-complete-book-of-walking-maggie-spilner-9781579542368","provider":"WR Book House","version":"1.0","type":"link"}