{"product_id":"primal-blueprint-healthy-sauces-dressings-mark-sisson-9780984755158","title":"Primal Blueprint Healthy Sauces, Dressings and Toppings: Healthy Sauces, Dressings \u0026 Toppings","description":"\u003cp\u003eFollowing the popularity of \u003ci\u003eThe Primal Blueprint Cookbook\u003c\/i\u003e and \u003ci\u003ePrimal Blueprint Quick \u0026amp; Easy Meals\u003c\/i\u003e (both attained Amazon's #1 ranking for low-carb cookbooks), best-selling author Mark Sisson and gourmet chef Jennifer Meier team up again to transform ordinary meals into culinary masterpieces with \u003ci\u003ePrimal Blueprint Healthy Sauces, Dressings \u0026amp; Toppings. \u003c\/i\u003eYou'll get acquainted with the essential list of Primal-approved ingredients: butter, coconut milk, flour alternatives, pur ed vegetables, nut butters, eggs, healthful oils, vinegar, salt and assorted herbs and spices. Then, it's off to the races to create your dips, rubs, dessert toppings, marinades, seasonings, salsa, pesto, flavored butter, tapenade, gravy and much more. The rich and satisfying flavor these sauces, dressings and toppings bring to your meals will not only boost nutritional and antioxidant values, but will also ban the objectionable sugars and fats found in most conventional flavor enhancers from the table  From staples like ketchup, mustard and hot sauce, to the more exotic creations like Blueberry Chutney, Carrot Salsa and Avocado Lime Dressing, each recipe enhances the nutritional value of your meal and uses only Primal ingredients. That means no gluten, grains, legumes, added sugars or unhealthy trans or polyunsaturated oils. And you don't have to compromise great taste or spend hours slaving over complicated preparations. With options organized into convenient categories and presented with vibrant photos and simple instructions, going Primal just got easier--and a whole lot tastier \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Sisson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0984755152\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780984755158\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Primal Blueprint Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 260\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.90w x 1.10d","brand":"Mark Sisson","offers":[{"title":"Hardcover","offer_id":45065062711551,"sku":"9780984755158","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d0157b2f-4faf-4b54-9011-a2dfb10accbd.jpg?v=1712125485","url":"https:\/\/www.whiterainbookhouse.com\/products\/primal-blueprint-healthy-sauces-dressings-mark-sisson-9780984755158","provider":"WR Book House","version":"1.0","type":"link"}