{"product_id":"principles-and-practice-of-stress-paul-m-lehrer-9781462545100","title":"Principles and Practice of Stress Management","description":"\u003cb\u003eThe leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field\u003c\/b\u003e. Foremost experts review the \"whats,\" \"whys,\" and \"how-tos\" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. \u003cp\u003e\u003c\/p\u003e New to This Edition \u003cbr\u003e *Greatly expanded evidence base--every method is now supported by controlled clinical research. \u003cbr\u003e *Advances in knowledge about stress and the brain are integrated throughout. \u003cbr\u003e *Chapter on children and adolescents. \u003cbr\u003e *Chapter on selecting the best methods for individual patients. \u003cbr\u003e *Chapter on hyperventilation and carbon dioxide biofeedback. \u003cbr\u003e *Chapter on neuroinflammation. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul M. Lehrer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1462545106\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781462545100\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guilford Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 672\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.80h x 7.00w x 1.40d","brand":"Paul M. Lehrer","offers":[{"title":"Paperback","offer_id":44491783766271,"sku":"9781462545100","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f7bf6ac0-1e2b-4762-ad25-1f00d48cbe6a.jpg?v=1699453209","url":"https:\/\/www.whiterainbookhouse.com\/products\/principles-and-practice-of-stress-paul-m-lehrer-9781462545100","provider":"WR Book House","version":"1.0","type":"link"}