{"product_id":"prison-bodybuilding-nutrition-joseph-cosme-9781539810469","title":"PRISON BodyBuilding \u0026 Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass \u0026 Strength","description":"Celebrity Fitness Trainer Joseph \"The Body\" Fitness has created The Ultimate Prison Body Building Program to help you get the body of your dreams. This jail house exercise methodology is the same methods that were used by imates doing hard core prison time in The New York State Penitentiary. In this 6 week exercise program you are guaranteed to build super human inner strength, mass, power and build the sexiest physique you dream of having.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph Cosme\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539810461\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539810469\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.28d","brand":"Joseph Cosme","offers":[{"title":"Paperback","offer_id":44042369106175,"sku":"9781539810469","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cd8131da-a50a-4553-a79e-b94bd10d3f2f.jpg?v=1684961108","url":"https:\/\/www.whiterainbookhouse.com\/products\/prison-bodybuilding-nutrition-joseph-cosme-9781539810469","provider":"WR Book House","version":"1.0","type":"link"}