{"product_id":"procrastination-catherine-lysandre-9798197254399","title":"Procrastination: Breaking Through Blocks to Finally Take Action","description":"\u003cp\u003e\u003cb\u003eWhat if procrastination is not laziness, but a signal?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you keep postponing tasks, waiting for motivation, or feeling guilty for not doing \"what you should be doing,\" this book offers another way to understand what is happening.\u003c\/p\u003e\u003cp\u003eProcrastination is often linked to fear, fatigue, pressure, perfectionism, emotional overload, or a nervous system that no longer feels safe enough to act. The solution is not to force yourself harder. It is to understand the block and make action possible again.\u003c\/p\u003e\u003cp\u003eIn this gentle and practical guide, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003estop confusing procrastination with laziness;\u003c\/li\u003e\n\u003cli\u003eunderstand why motivation often comes after action;\u003c\/li\u003e\n\u003cli\u003ereduce overwhelming tasks into tiny, realistic steps;\u003c\/li\u003e\n\u003cli\u003ework with resistance instead of fighting against yourself;\u003c\/li\u003e\n\u003cli\u003emove forward without guilt, pressure, or perfectionism.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is not about becoming more productive at any cost.\u003cbr\u003eIt is about rebuilding a safer, softer, and more sustainable relationship with action.\u003c\/p\u003e\u003cp\u003eFor anyone who feels stuck, overwhelmed, or tired of blaming themselves, this guide is an invitation to begin again - slowly, imperfectly, and without being harsh with yourself.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecause sometimes, moving forward simply begins with stopping the fight.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Lysandre\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798197254399\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.33d","brand":"Catherine Lysandre","offers":[{"title":"Paperback","offer_id":49173341176063,"sku":"9798197254399","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/procrastination-catherine-lysandre-9798197254399","provider":"WR Book House","version":"1.0","type":"link"}