{"product_id":"procrastination-workbook-walter-d-marshall-9798593423573","title":"Procrastination Workbook: 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination","description":"\u003cb\u003eI bet you are one of those people who wait until the end to do their duty and end up feeling guilty for not doing it.\u003c\/b\u003e\u003cp\u003eYou probably neglect and postpone your tasks for so long that you end up not seeing them any more, like an old ornament on the bookcase! You don't know how to sort out your priorities and you end up watching kitten videos on the internet. But how does all this make you feel at the end of the day when you are left alone with yourself, with an overwhelming sense of guilt for not having even made one of your targets and without getting an inch closer to your goals?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIt is time to stop, take control of your life and kick in the a*s the procrastinator in you!\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is the recipe that will help you with all this, it will give you the tools to put your life back in order! In his studies, the author Walter D. Marshall has deepen the themes of self-help, psychoanalysis and performance improvement and has written a distillation of all this followed with interactive, step-by-step exercises that will help you get back on track with your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book consists of: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- \u003cb\u003e2 PARTS\u003c\/b\u003e: one \u003cem\u003e\u003cb\u003eTHEORETICAL\u003c\/b\u003e\u003c\/em\u003e and one \u003cem\u003e\u003cb\u003ePRACTICAL\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- In the \u003cem\u003e\u003cb\u003eTHEORETICAL\u003c\/b\u003e\u003c\/em\u003e part is explained the meaning of \"procrastination\".\u003c\/p\u003e\u003cp\u003e- there are definitions and examples of how our brain works, with the aim of rationalizing our problem\u003c\/p\u003e\u003cp\u003e- are described the causes, consequences and reasons for procrastination \u003c\/p\u003e\u003cp\u003e- There is a short \u003cb\u003eBONUS TEST\u003c\/b\u003e to calculate your procrastination level!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- In the \u003cb\u003e\u003cem\u003ePRACTICAL\u003c\/em\u003e\u003c\/b\u003e part you can find \u003cb\u003e20 different chapters\u003c\/b\u003e with \u003cb\u003e20 useful tips\u003c\/b\u003e, step-by-step guides that will teach you how to improve yourself day by day: \u003c\/p\u003e\u003cp\u003e-\u003cb\u003e The 80\/20 rule\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eVictor Hugo Strategy\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eThe Mark Twain Quote\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eThe Pomodoro Method\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- \u003cb\u003e...and many others!\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- It does not end here! Each chapter contains an \u003cem\u003e\u003cb\u003einteractive exercise\u003c\/b\u003e\u003c\/em\u003e to put into practice what you have learned, fix concepts and write on the book!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is ideal for everyone: entrepreneurs, fathers and mothers of families, students, relatives and for anyone who wants to improve their performance and achieve their goals!\u003c\/p\u003e\u003cp\u003eWalter D. Marshal doesn't waist time. Don't you believe it? Ask the hundreds of people who have already read this book and who have taken it as a model to build a new personality and reach their goals without messing around!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow you have no more excuses! Learn more about what you read here in a book full of food for thought! Just stop procrastinating, and hurry up!\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003eAct now, and click the BUY button to get your copy!\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Walter D. Marshall\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798593423573\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.36d","brand":"Walter D. 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