{"product_id":"psyche-matters-winifred-c-brandon-9798870472041","title":"Psyche Matters: A Journey into Mental Health, Well-Being, and Self-Care","description":"Embark on a transformative journey with \"Psyche Matters\" a comprehensive guide that weaves together the intricate threads of mental health, well-being, and the art of self-care. Written with a touch of wisdom and a sprinkle of compassion, this book is your compass through the diverse landscapes of your inner world. \u003cp\u003e\u003c\/p\u003eIn the opening chapters, discover the vibrant tapestry of mental health, demystifying its facets for a teenage audience between the ages of 12 - 18. With clarity and simplicity, explore the importance of understanding, expressing, and caring for your emotions in a language tailored just for you.\u003cbr\u003eAs the narrative unfolds, delve into the heart of self-care, where every chapter is a portal to practices that resonate with teenagers as well as adults, nurturing the mind, embracing the power of positivity, and steering through life's challenges with resilience. Each chapter is a guide, a friend, and an invitation to embark on a journey of self-discovery and well-being.\u003cbr\u003eThe symphony of well-being crescendos with chapters devoted to supporting others through challenging mental waters, advocating for mental health awareness, and defining the pillars of self-care that form the foundation of a fulfilling life.\u003cbr\u003eConcluding with a call to action, the book invites all to become the architects of their well-being, providing practical tools, actionable insights, and a roadmap to create a life that harmonizes the diverse elements of physical health, emotional well-being, social connections, and a sense of purpose. \u003cp\u003e\u003c\/p\u003e\"Psyche Matters\" is more than a book; it's a companion on your journey to cultivating a life filled with joy, resilience, and purpose. Whether you're navigating the storms of adolescence or seeking a guide to nurture your well-being, this book is your ally in the pursuit of harmony within. Let the exploration begin!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Winifred C. Brandon\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798870472041\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Winifred C. Brandon","offers":[{"title":"Paperback","offer_id":48996774052095,"sku":"9798870472041","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/psyche-matters-winifred-c-brandon-9798870472041","provider":"WR Book House","version":"1.0","type":"link"}