{"product_id":"pumping-feathers-into-your-seventies-w-houze-9798867835262","title":"Pumping \"Feathers\" Into Your Seventies and Eighties","description":"The book's title \"Pumping 'Feathers' Into Your Seventies and Eighties\" is a metaphorical and playful way of offering you information on how to maintain good health, vitality, and energy well into your seventies and eighties, typically considered advanced stages of life. The use of the word \"feathers\" in quotation marks is my way of suggesting that it's not meant to be taken literally but symbolically or metaphorically. \u003cp\u003e\u003c\/p\u003eIn this context, \"feathers\" represents qualities associated with lightness, energy, and vitality. Pumping feathers, rather than pumping iron, metaphorically means maintaining or enhancing these qualities in your life as you age. \u003cp\u003e\u003c\/p\u003eThe aim of my book, therefore, is to provide guidance on how to stay physically and mentally active, healthy, and vibrant as you and I get older, as if we are \"pumping feathers\" into our later years. \u003cp\u003e\u003c\/p\u003eIn authoring this short book, I wanted to offer some perspective and some useful information to those of you who are asking themselves: \"Should I get out of the house and into the outside world where things like gyms, swimming pools, hiking trails, even mountains exist, waiting for me to engage with them in order to improve my sense of well-being, physically, mentally, perhaps even spiritually?\" \u003cp\u003e\u003c\/p\u003eAnd it is my intention to offer you, readers of all ages and physical condition, some perspective and even some incentive to get out there and engage with your physical side again. \u003cp\u003e\u003c\/p\u003eYou might be surprised at the benefits that await you. You might even continue with your physically active life right up into your 80s and beyond. \u003cp\u003e\u003c\/p\u003eYou might even find yourself doing more than just \"pumping feathers.\" \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e W. Houze\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798867835262\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"W. Houze","offers":[{"title":"Paperback","offer_id":48996759765247,"sku":"9798867835262","price":7.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/pumping-feathers-into-your-seventies-w-houze-9798867835262","provider":"WR Book House","version":"1.0","type":"link"}