{"product_id":"purpose-driven-movement-tarek-michael-chouja-9780648430711","title":"Purpose Driven Movement: A System for Functional Training","description":"\u003cp\u003eAre you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?\u003c\/p\u003e\u003cp\u003eDo you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way?\u003cbr\u003e Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness?\u003c\/p\u003e\u003cp\u003eLook no further.\u003c\/p\u003e\u003cp\u003eDan and Tarek, co-founders of the Functional Training Institute, have created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. Stemming from years of research and compiled by industry experts who have tested and integrated these methods into the real world of fitness.\u003c\/p\u003e\u003cp\u003ePurpose Driven Movement will show you how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eCoach with purpose by building a strong coaching vision, mindset and technique\u003c\/li\u003e \u003cli\u003eAssess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury\u003c\/li\u003e \u003cli\u003eMove with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools\u003c\/li\u003e \u003cli\u003eProgram with purpose by taking a structured but flexible approach to exercise planning and selection in service of your goals\u003c\/li\u003e \u003cli\u003eWhen these four components come together, a great coach is in the making. If you want to master the art of training and coaching for truly functional fitness, Purpose Driven Movement is your definitive guide. \u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tarek Michael-Chouja, Dan Henderson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0648430715\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780648430711\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grammar Factory Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.65d","brand":"Tarek Michael-Chouja","offers":[{"title":"Paperback","offer_id":44044787220735,"sku":"9780648430711","price":28.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4d444911-7a0f-4d5a-bef8-ca9ffeff6ac7.jpg?v=1684974889","url":"https:\/\/www.whiterainbookhouse.com\/products\/purpose-driven-movement-tarek-michael-chouja-9780648430711","provider":"WR Book House","version":"1.0","type":"link"}