{"product_id":"push-the-purge-deleshia-jemison-9798263018726","title":"Push The Purge: A Healthier You","description":"\u003cp\u003eToo many people today are suffering needlessly from sickness and premature death. Illnesses that were rare just fifty or sixty years ago have become alarmingly common, and much of this can be traced back to what we eat. The \u003ci\u003ePurging \u003c\/i\u003econcept in this book is about eliminating harmful foods. Fried, sugary, and highly processed, that weaken the body, fuel disease, and shorten life. By cleansing your diet and choosing nourishing alternatives, you can begin to restore balance, reverse damage, and reclaim your health.\u003c\/p\u003e\u003cp\u003eTo purge means \u003ci\u003eto cleanse, to purify, to remove by cleansing.\u003c\/i\u003e While there are many areas in life where purging is necessary, such as clutter, toxic relationships, gossip, overspending, and excessive social media-food holds a central place. It not only fuels our bodies but also shapes our culture, our celebrations, and our way of life.\u003c\/p\u003e\u003cp\u003eChanging how you eat and how your food is prepared may feel overwhelming, but transformation begins with three things: a made-up mind, the right knowledge, and the courage to act.\u003c\/p\u003e\u003cp\u003eYou have the power to do this. You are called to be a \u003cb\u003eGame Changer, \u003c\/b\u003eto lead by example and inspire others to follow.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deleshia Jemison,Regina Herron\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798263018726\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Deleshia Jemison","offers":[{"title":"Paperback","offer_id":49083672002815,"sku":"9798263018726","price":20.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/push-the-purge-deleshia-jemison-9798263018726","provider":"WR Book House","version":"1.0","type":"link"}