{"product_id":"put-your-pregnancy-first-b-e-mor-9798278492849","title":"Put Your Pregnancy First: Protecting Your Body, Your Baby, and Yourself in a World That Expects Too Much","description":"\u003cp\u003ePregnancy changes everything-long before the world expects you to change anything at all.\u003c\/p\u003e\u003cp\u003e\u003ci\u003ePut Your Pregnancy First\u003c\/i\u003e is an honest, compassionate pregnancy guide for women who feel pressured to keep showing up, pushing through, and putting everyone else first-even as their bodies and minds are doing the most demanding work of their lives.\u003c\/p\u003e\u003cp\u003eThis book challenges the belief that pregnancy should be handled quietly or \"without inconvenience.\" Instead, it offers realistic support, prenatal self-care strategies, and empowering mindset shifts that help you protect your health, set boundaries, prevent burnout, and redefine what strength looks like during pregnancy.\u003c\/p\u003e\u003cp\u003eWhether you're exhausted, overwhelmed, emotionally stretched, or simply trying to keep up with life while growing a baby, this book gives you the clarity and compassion you've been needing.\u003c\/p\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eValidation for the physical, emotional, and mental weight of pregnancy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHonest conversations about work, family, identity, and societal expectations\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGuidance on rest, boundaries, self-advocacy, and protecting your peace\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools for navigating pregnancy stress, guilt, and emotional overload\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReassurance that choosing yourself is choosing your baby\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003eWho this book is for: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eFirst-time moms wanting realistic, judgment-free support\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWorking mothers facing pressure to perform as if nothing has changed\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWomen experiencing pregnancy burnout, stress, or emotional overload\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnyone craving permission to slow down and honor their changing body\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003eWhat makes this book different: \u003cp\u003eThis is not a book about doing more.\u003cbr\u003eIt's a book about doing what matters-starting with you.\u003cbr\u003eIt centers \u003ci\u003eyour\u003c\/i\u003e well-being, \u003ci\u003eyour\u003c\/i\u003e boundaries, and \u003ci\u003eyour\u003c\/i\u003e mental health, offering the kind of understanding and relief many pregnant women never receive.\u003c\/p\u003e\u003cp\u003eIf you've been carrying too much, giving too much, or expecting too much of yourself...\u003cbr\u003eThis book will help you finally breathe.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e B. E. Mor\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278492849\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"B. E. Mor","offers":[{"title":"Paperback","offer_id":49083878932735,"sku":"9798278492849","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/put-your-pregnancy-first-b-e-mor-9798278492849","provider":"WR Book House","version":"1.0","type":"link"}