{"product_id":"qigong-for-health-immune-system-jwing-ming-dr-yang-9781594398858","title":"Qigong for Health Immune System: A Deeper Conversation about Improving Immunity","description":"\u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eA deeper conversation about improving immunity\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eModern science shows that qigong exercise is good medicine for maintaining health and promoting healing.\u003c\/p\u003e \u003cp\u003eDr. Yang Jwing-Ming teaches us how qigong exercises can directly support the immune system, how to enhance immunity, and qigong for immediate and long term immune health.\u003c\/p\u003e \u003cp\u003eIn this candid and personal video, Dr. Yang explains a crucial key of protecting your health by increasing your wei qi, also known as guardian energy or aura. He posits that many experiences we have in daily life can affect your bioelectric circulation, including the energetic properties of various foods and how the changing seasons can affect the quality of our immune response.\u003c\/p\u003e \u003cp\u003e- Learn various breathing techniques that stimulate immunity\u003c\/p\u003e \u003cp\u003e- Understand the importance of the girdle vessel for expanding energy\u003c\/p\u003e \u003cp\u003e- Discover the function of your hormones in immunity\u003c\/p\u003e \u003cp\u003e- Increase and store qi (energy) for boosting immunity\u003c\/p\u003e \u003cp\u003eMaster Yang discusses the importance of mind-body exercises for maintaining strong immunity health, and provides exercise examples from traditional healing arts, all filtered through the lens of the latest science.\u003c\/p\u003e \u003cp\u003eContents Include: \u003c\/p\u003e \u003cp\u003eIntroduction\u003c\/p\u003e \u003cp\u003eHow to Expand \u0026amp; Contract Your Qi\u003c\/p\u003e \u003cp\u003eQi Structure: Pumps, Chambers, Polarity\u003c\/p\u003e \u003cp\u003eTwo Minds: Conscious \/ Subconscious\u003c\/p\u003e \u003cp\u003eQi Network: 12 Meridians and 8 Vessels\u003c\/p\u003e \u003cp\u003eGirdle Vessel and Dan Tians\u003c\/p\u003e \u003cp\u003eUnderstand the Foundation \/ Q \u0026amp; A\u003c\/p\u003e \u003cp\u003eSummary of Qigong Theory\u003c\/p\u003e \u003cp\u003eAbdominal Breathing Details\u003c\/p\u003e \u003cp\u003eReverse Abdominal Breathing\u003c\/p\u003e \u003cp\u003eRecognize Three Crucial Gates\u003c\/p\u003e \u003cp\u003eAbdominal Circles\u003c\/p\u003e \u003cp\u003eBone Marrow and the Immune System\u003c\/p\u003e \u003cp\u003eBoost Your Immune System - Short Term\u003c\/p\u003e \u003cp\u003e- Turtle Shell Breathing\u003c\/p\u003e \u003cp\u003e- Stimulate Skin\u003c\/p\u003e \u003cp\u003e- Martial Fire \/ Belt\u003c\/p\u003e \u003cp\u003eCondition Your Immune System - Long Term\u003c\/p\u003e \u003cp\u003e- Reverse Abdominal Breathing\u003c\/p\u003e \u003cp\u003e- Scholar Fire\u003c\/p\u003e \u003cp\u003e- Embryonic Breathing Meditation\u003c\/p\u003e \u003cp\u003eQigong for Immune Health Q \u0026amp; A.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cem\u003eDVD comes with online streaming access. \u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jwing-Ming Dr Yang\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1594398852\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781594398858\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e YMAA Publication Center\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2023\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e DVD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.50h x 5.30w x 0.60d","brand":"Jwing-Ming Dr Yang","offers":[{"title":"DVD","offer_id":44122328367359,"sku":"9781594398858","price":129.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0108175b-a6e6-445f-9677-cfe6236cfb7c.jpg?v=1687424492","url":"https:\/\/www.whiterainbookhouse.com\/products\/qigong-for-health-immune-system-jwing-ming-dr-yang-9781594398858","provider":"WR Book House","version":"1.0","type":"link"}