{"product_id":"quality-of-life-navnit-bhalla-9781972630006","title":"Quality of Life: Untangling the Mind","description":"\u003cp\u003e\u003cstrong\u003eWhat determines the quality of a life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eQuality of Life is a contemplative work of nonfiction structured as a train journey across 39 chapters. As three travelers share a compartment and move from station to station, their conversations deepen into an exploration of attention, responsibility, contentment, suffering, wealth, and relationships-the unseen habits that quietly shape how we live.\u003c\/p\u003e\u003cp\u003eBlending narrative storytelling with philosophical dialogue, the book offers a form of practical spirituality grounded in everyday experience. Through questions of mindfulness, ethics, and emotional clarity, the travelers examine what it means to live a meaningful life amid distraction and uncertainty-with the candor that emerges between strangers who know they will soon part.\u003c\/p\u003e\u003cp\u003eThere is no dogma here, and no promise of quick answers. The journey unfolds through thoughtful conversation and personal stories, gradually untangling our assumptions about happiness, success, and fulfillment, inviting readers into deeper reflection, personal growth, and inner transformation.\u003c\/p\u003e\u003cp\u003eAt its heart lies a simple proposition: \u003cstrong\u003ethe quality of life depends upon the quality of the mind\u003c\/strong\u003e. Cultivating awareness, wisdom, and compassion may be the most enduring investment we can make.\u003c\/p\u003e\u003cp\u003eThe book includes a foreword by leadership consultant and executive coach Michael Papanek, author of From Breakdown to Breakthrough.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA contemplative journey for readers seeking mindful living, deeper reflection, and a more meaningful life.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Navnit Bhalla\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1972630008\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781972630006\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Full Distance Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/28\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.61d","brand":"Navnit Bhalla","offers":[{"title":"Paperback","offer_id":48997816140031,"sku":"9781972630006","price":18.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/quality-of-life-navnit-bhalla-9781972630006","provider":"WR Book House","version":"1.0","type":"link"}