{"product_id":"quick-workout-for-beginners-at-manuel-n-rank-9798877341029","title":"Quick Workout for Beginners at Ease: Simple Steps to Kickstart Your Fitness Journey - Your Easy Path to a Healthier You!","description":"\u003cp\u003e\u003cb\u003eEmbark on a journey to a healthier, happier you with \"Quick Workout for Beginners at Ease.\" No complicated fitness jargon here - just a friendly guide for anyone starting their fitness adventure.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover easy exercises tailored for beginners, from simple warm-ups to effective aerobic fitness and strength training. Forget the intimidation; this book is your companion, making workouts straightforward and enjoyable.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBut it's not just about exercise. Explore the simplicity of mindful eating and a balanced lifestyle. No crash diets, just practical tips for sustained well-being.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWritten with a personal touch, this book is more than a guide; it's your encouraging friend on the path to fitness. No judgment, just genuine support for your journey.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReady for a positive change? \"Quick Workout for Beginners at Ease\" is your accessible, down-to-earth approach to health and wellness. Start today - your body will thank you!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Manuel N. Rank\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798877341029\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/25\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 318\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.67d","brand":"Manuel N. Rank","offers":[{"title":"Paperback","offer_id":48996812259583,"sku":"9798877341029","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/quick-workout-for-beginners-at-manuel-n-rank-9798877341029","provider":"WR Book House","version":"1.0","type":"link"}