{"product_id":"quiet-the-itty-bitty-shitty-audrey-sutton-mills-9798994826300","title":"Quiet the Itty Bitty Shitty Committee: Five Self-Love Tools to Silence Your Inner Critic and Reclaim Your Worth","description":"\u003cp\u003e\u003cstrong\u003eThere's a voice inside that questions your worth, pulls you into overthinking, comparison, and perfectionism, and keeps you stuck in self-doubt-even when a deeper part of you knows there is more.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThat voice isn't truth.\u003c\/p\u003e\u003cp\u003eAnd it isn't who you are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Quiet the Itty Bitty Shitty Committee, self-love teacher Audrey Sutton Mills offers a grounded, compassionate path to quieting the inner critic and reclaiming deep self-trust and worthiness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're stuck in people-pleasing, control, judgment, or constant mental chatter, this book will help you quiet the noise and reconnect with the steady wisdom within you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough personal storytelling and practical self-love tools, you'll learn to: \u003c\/p\u003e\u003cp\u003e- Quiet negative self-talk and self-criticism\u003c\/p\u003e\u003cp\u003e- Heal patterns of unworthiness and people-pleasing\u003c\/p\u003e\u003cp\u003e- Release perfectionism and the need to control\u003c\/p\u003e\u003cp\u003e- Move through life transitions with greater ease and trust\u003c\/p\u003e\u003cp\u003e- Align with your fullest expression and live with clarity, confidence, and joy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough five powerful Self-Love Tools: Consciousness, Care, Compassion, Curiosity, and Connection, you'll learn to replace self-judgment with compassion, choose curiosity over control, and deepen your connection to your inner wisdom.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere is a light within you that can get covered by fear, conditioning, and expectation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book helps you uncover it and live from it, so you can feel whole, sovereign, and rooted in your worth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn invitation to remember all that you are, and to live from that truth with courage and self-trust.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Audrey Sutton Mills\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798994826300\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Audrey Sutton Mills\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Audrey Sutton Mills","offers":[{"title":"Hardcover","offer_id":48517245370623,"sku":"9798994826300","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_06b964b2-6e13-44ea-a0ef-f55d825e93fe.jpg?v=1778730886","url":"https:\/\/www.whiterainbookhouse.com\/products\/quiet-the-itty-bitty-shitty-audrey-sutton-mills-9798994826300","provider":"WR Book House","version":"1.0","type":"link"}