{"product_id":"quiet-within-muhammad-yahya-9798290556727","title":"Quiet Within: The Art of Natural Calm","description":"\u003cp\u003eWhat if your calm wasn't missing-just buried beneath the noise?\u003c\/p\u003e\u003cp\u003eIn a world that celebrates hustle, \u003ci\u003eQuiet Within\u003c\/i\u003e offers a radical invitation: to slow down, tune in, and return to the sacred rhythm of your own body. Written with poetic warmth and grounded wisdom, this book is a soul-soothing journey into breath, stillness, and natural regulation.\u003c\/p\u003e\u003cp\u003eAuthor and spiritual teacher Muhammad Yahya-an accomplished engineering leader turned energy master-guides you gently through somatic awareness, daily rituals, and the healing power of rest. With relatable stories, quiet metaphors, and loving reflections, \u003ci\u003eQuiet Within\u003c\/i\u003e helps you activate your innate calm, restore your nervous system, and awaken the life force energy that has always lived inside you.\u003c\/p\u003e\u003cp\u003eWhether you're overwhelmed, healing from burnout, or simply yearning for peace, this book is your soft landing place. You don't need to escape your life to feel whole-you just need to come home to yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Muhammad Yahya\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798290556727\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.18d","brand":"Muhammad Yahya","offers":[{"title":"Paperback","offer_id":49169671684351,"sku":"9798290556727","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/quiet-within-muhammad-yahya-9798290556727","provider":"WR Book House","version":"1.0","type":"link"}