{"product_id":"quit-smoking-for-good-yogesh-suryavanshi-9798249544089","title":"Quit Smoking for Good: The 90-Day Proven Plan to Break Nicotine Addiction and Live Smoke-Free","description":"\u003cp\u003eHave you tried to quit smoking before - only to relapse days or weeks later?\u003c\/p\u003e\u003cp\u003eYou are not weak. You are not lacking willpower. Nicotine addiction rewires your brain, builds emotional triggers, and turns smoking into an automatic habit. That's why quitting feels so difficult.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book gives you a system - not just motivation.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eQuit Smoking for Good\u003c\/i\u003e is a complete 90-day step-by-step action plan designed to help you permanently quit smoking, overcome nicotine cravings, and build a powerful smoke-free identity.\u003c\/p\u003e\u003cp\u003eInside this practical guide, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e How nicotine affects your brain - and how to reverse it\u003c\/li\u003e\n\u003cli\u003eThe 4 types of smokers and how to identify your triggers\u003c\/li\u003e\n\u003cli\u003eA structured 30-day detox and withdrawal plan\u003c\/li\u003e\n\u003cli\u003eDaily strategies to manage cravings and stress\u003c\/li\u003e\n\u003cli\u003eEmotional independence techniques\u003c\/li\u003e\n\u003cli\u003eA relapse recovery blueprint\u003c\/li\u003e\n\u003cli\u003eLong-term lifestyle upgrades that make quitting permanent\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis program works because it doesn't rely on willpower alone. It breaks addiction at three levels: \u003c\/p\u003e\u003cp\u003e- Physical dependency\u003cbr\u003e- Psychological habit loops\u003cbr\u003e- Emotional attachment\u003c\/p\u003e\u003cp\u003eBy the end of 90 days, you won't just \"try to quit.\"\u003cbr\u003eYou will become someone who simply doesn't smoke.\u003c\/p\u003e\u003cp\u003eIf you're searching for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow to quit smoking permanently\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to stop nicotine cravings\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA step-by-step smoking cessation plan\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to quit smoking without relapse\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book gives you a clear, realistic roadmap to freedom.\u003c\/p\u003e\u003cp\u003eYou are not giving something up.\u003cbr\u003eYou are taking your life back.\u003c\/p\u003e\u003cp\u003eStart your smoke-free journey today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Yogesh Suryavanshi,Swati Lashre\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249544089\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/23\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Yogesh Suryavanshi","offers":[{"title":"Paperback","offer_id":49084096282879,"sku":"9798249544089","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/quit-smoking-for-good-yogesh-suryavanshi-9798249544089","provider":"WR Book House","version":"1.0","type":"link"}