{"product_id":"quit-smoking-p-j-darnbrough-9781496977496","title":"Quit Smoking: My Way the Slow Way","description":"After giving up smoking on four previous occasions for two lots of four years, and one for two years, and then one for only ten months. I realized where i was going wrong.I actually thought i liked smoking, so when i realized that it was an addictive drug called nicotine, i thought it was about time i treated this this addiction seriously.So i thought about it for a few weeks and worked out a plan of action, that i would carry out to the end, and never want to take up smoking again. As i'd used many different ways previously to stop smoking, i thought why not come up with an idea that combined three different methods to work in conjunction with each other.A three pronged attack. First phase; would be self hypnosis-dead Easy -honest. Second phase;Do it in a slow and methodical \u0026amp; controlled way Third phase;Using basic maths to come off it slowly but surely.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e P. J. Darnbrough\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1496977491\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781496977496\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Authorhouse UK\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/22\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.26d","brand":"P. J. Darnbrough","offers":[{"title":"Paperback","offer_id":48439446274303,"sku":"9781496977496","price":15.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_311aa01c-c9a4-40b2-bf04-c6350fafae58.jpg?v=1777177682","url":"https:\/\/www.whiterainbookhouse.com\/products\/quit-smoking-p-j-darnbrough-9781496977496","provider":"WR Book House","version":"1.0","type":"link"}