{"product_id":"quit-the-habit-thats-holding-jen-works-9798279243174","title":"Quit the Habit That's Holding You Back: A Step-by-Step 21-Day Plan to Eliminate Bad Habits, Rebuild Self-Trust, and Become the Person You Know You Can","description":"\u003cp\u003eYou don't need more willpower.\u003cbr\u003eYou need a system that works with your brain - not against it.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eQuit the Habit That's Holding You Back\u003c\/i\u003e offers a calm, practical 21-day method to break free from habits that drain your energy, confidence, and self-trust. Instead of shame or rigid rules, this book guides you through awareness, replacement, recovery, and identity-based change so habits lose their grip naturally.\u003c\/p\u003e\u003cp\u003eDesigned for real life, this book helps you: \u003cbr\u003e- Understand why habits form - and why they persist\u003cbr\u003e- Interrupt urges without white-knuckling\u003cbr\u003e- Rebuild self-trust after setbacks\u003cbr\u003e- Create lasting change without burnout\u003c\/p\u003eThis isn't about perfection.\u003cbr\u003eIt's about learning how to come back to yourself - again and again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jen Works\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798279243174\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Jen Works","offers":[{"title":"Paperback","offer_id":48460307693823,"sku":"9798279243174","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ad23126f-5768-4ae3-b67b-cfb1417556b2.jpg?v=1777413893","url":"https:\/\/www.whiterainbookhouse.com\/products\/quit-the-habit-thats-holding-jen-works-9798279243174","provider":"WR Book House","version":"1.0","type":"link"}