{"product_id":"quit-vaping-brad-lamm-9780143135876","title":"Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes","description":"\u003cb\u003eA simple, proven 28-day program that shows you how to quit vaping and will help you stop for good!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. \u003cp\u003e\u003c\/p\u003eCertified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA PENGUIN LIFE TITLE \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brad Lamm\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143135872\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143135876\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.60h x 5.00w x 0.70d","brand":"Brad Lamm","offers":[{"title":"Paperback","offer_id":43995235123455,"sku":"9780143135876","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_23361d28-ada2-4b63-8776-ac4181b41f0e.jpg?v=1683334636","url":"https:\/\/www.whiterainbookhouse.com\/products\/quit-vaping-brad-lamm-9780143135876","provider":"WR Book House","version":"1.0","type":"link"}