{"product_id":"radiant-iris-van-ooyen-9789082822038","title":"Radiant: How to Have All the Energy You Need to Live a Life You Love","description":"\u003cp\u003e\u003cstrong\u003eAre you struggling with your energy level?\u003c\/strong\u003e Living from weekend to weekend? Unsure why you feel the moods, energies and actions of others so deeply? You may be a sensitive soul.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBeing busy and tired is a disease of our time. Some people wear their exhaustion like a badge of honor. Today's pressure for high-energy performance, all the time, has trained us to ignore our body's signals. But it is \u003cem\u003enot\u003c\/em\u003e normal to be tired most of the time. Physical and emotional depletion is a sign of disbalance, one that can be righted. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eTRUTH: We must learn how to take good care of ourselves, because we have never been taught.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eRadiant \u003c\/em\u003ewill help you uncover what's making you so tired and teach you to manage your energy and take back control. Leave behind overwhelm and exhaustion-become grounded, centered and clear.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIris van Ooyen's techniques have been applied by thousands of her clients to live fuller, healthier lives. You don't have to be a sensitive soul to benefit from her personal stories, tips and insights-and move from being drained to having plenty of energy. Each section ends with an invitation to help you put the insights into practice.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn to manage your energy and take back control. \u003c\/li\u003e\n\u003cli\u003eGet back in touch with your body and what it's been trying to tell you.\u003c\/li\u003e\n\u003cli\u003eSet (and uphold) healthy boundaries.\u003c\/li\u003e\n\u003cli\u003eIncrease your productivity and creativity.\u003c\/li\u003e\n\u003cli\u003eEnhance your overall well-being. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind a happy, healthy balance and start loving your life!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Iris Van Ooyen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9082822032\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789082822038\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Eastwood Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.47d","brand":"Iris Van Ooyen","offers":[{"title":"Paperback","offer_id":44049547329791,"sku":"9789082822038","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1588a6f3-69ee-417a-a97a-cdfa8ada4485.jpg?v=1685002132","url":"https:\/\/www.whiterainbookhouse.com\/products\/radiant-iris-van-ooyen-9789082822038","provider":"WR Book House","version":"1.0","type":"link"}