{"product_id":"raising-calm-kids-in-a-ashley-graber-9780143137795","title":"Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm","description":"\u003cb\u003eThe hands-on guide every parent needs to help their child conquer anxiety, fear, and overwhelm \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER \u003cp\u003e\u003c\/p\u003eKids today are more anxious than ever--and they have every right to be! But as a parent, it can be hard to watch your child struggle. Thankfully, there's a lot you can do to help. \u003ci\u003eRaising Calm Kids in a World of Worry\u003c\/i\u003e introduces clinically informed, easy-to-implement strategies to help your child overcome their biggest worries and develop into joyful, emotionally resilient humans. \u003cp\u003e\u003c\/p\u003eAfter working with thousands of parents and children struggling with anxiety, psychotherapist and parent coach team Ashley Graber and Maria Evans identified five key practices that consistently reduce worry--both in the moment and over the long run. Together, these form the basis of SAFER Parenting: Set the Tone, Accept Feelings to Guide Behaviors, Form Identity, Engage Like a Pro, and Role Model. Walking readers through each practice, Graber and Evans reveal what parents are missing when it comes to spotting their child's signs of anxiety, and show how you can use your own sense of calm to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eManage big feelings and guide your child toward productive coping tools \u003c\/li\u003e\n\u003cli\u003eHave difficult and emotionally-charged conversations without losing your cool \u003c\/li\u003e\n\u003cli\u003eLearn to foster open conversation through therapist-approved techniques \u003c\/li\u003e\n\u003cli\u003eNurture your child's confidence and independence \u003c\/li\u003e\n\u003cli\u003eCreate psychological safety in the home to increase calm and lower anxiety \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eMeeting parents where they are, \u003ci\u003eRaising Calm Kids In a World of Worry\u003c\/i\u003e shows how despite having plenty of reasons to worry, your child can find their safe harbor in you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashley Graber, Maria Evans\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143137794\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143137795\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Open Field\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Ashley Graber","offers":[{"title":"Paperback","offer_id":46140655042815,"sku":"9780143137795","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e3b2ca58-d0cb-47c7-a3b1-87195732afe8.jpg?v=1726596665","url":"https:\/\/www.whiterainbookhouse.com\/products\/raising-calm-kids-in-a-ashley-graber-9780143137795","provider":"WR Book House","version":"1.0","type":"link"}