{"product_id":"raw-food-nico-smart-9781950931071","title":"Raw Food: Your Guide \u0026 Cookbook to a Healthy Raw Food Diet","description":"\u003cp\u003e\u003cstrong\u003eLose Weight and Live a Healthy, Productive Life \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e In this \u003cstrong\u003eExpanded 2nd Edition\u003c\/strong\u003e of \u003cstrong\u003e\u003cem\u003eRaw Food Diet 101: Beginners Guide and Introduction to Raw Food Diet\u003c\/em\u003e\u003c\/strong\u003e, you'll find \u003cstrong\u003e\u003cem\u003ebrand new recipes\u003c\/em\u003e\u003c\/strong\u003e and how to limit your intake of highly-processed foods, sugar, unhealthy fats, and sodium.\u003c\/p\u003e\u003cp\u003eWith this amazing Raw Food Lifestyle, you can dramatically increase your health by: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eLosing Weight\u003c\/li\u003e \u003cli\u003eLowering Your Blood Pressure\u003c\/li\u003e \u003cli\u003eFight Diabetes\u003c\/li\u003e \u003cli\u003eImproving Your Heart Health\u003c\/li\u003e \u003cli\u003e\n\u003cem\u003eand\u003c\/em\u003e Giving Your Body the Nutrients It Really Needs \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith this fascinating book, you'll learn which tools and techniques are best for creating delicious raw food meals and giving yourself the freshest, most-exciting meals. You'll also learn the science of the Raw Food Diet. You can get so many of the enzymes, fibers, and cancer-fighting sulforaphanes you need from common, easy-to-prepare fruits, vegetables, seeds, and nuts \u003c\/p\u003e \u003cp\u003eYou'll be amazed at how quickly you can lose weight, increase your resistance to disease, and balance your body's pH levels. Raw food can even help reduce your inflammation and improve your immune response \u003cbr\u003e \u003cbr\u003e \u003cem\u003eYou'll be so glad you did \u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nico Smart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1950931072\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781950931071\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Habits of Wisdom\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Nico Smart","offers":[{"title":"Paperback","offer_id":46465547501823,"sku":"9781950931071","price":10.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1046d978-18b9-4009-9e95-9270fe37189a.jpg?v=1736346570","url":"https:\/\/www.whiterainbookhouse.com\/products\/raw-food-nico-smart-9781950931071","provider":"WR Book House","version":"1.0","type":"link"}