{"product_id":"real-af-ageless-and-fabulous-marvett-nelson-9798266732223","title":"Real AF (Ageless and Fabulous): Guide to Living a Healthy Lifestyle","description":"\u003cp\u003eReal AF: Ageless \u0026amp; Fabulous\u003cbr\u003eEmpowering Women 50+\u003c\/p\u003e\u003cp\u003eThis isn't your average fitness book. It's your guide to becoming the strong, healthy woman you were meant to be.\u003c\/p\u003e\u003cp\u003eFitness coach Marvett Nelson is calling all women over 50 who feel stuck, overlooked, or lost in their own bodies to take charge of their health.\u003c\/p\u003e\u003cp\u003eReal AF: Ageless \u0026amp; Fabulous is your bold, funny, and fiercely practical guide to reclaiming your health, power, and confidence; one rep, one mindset shift, and one healthy choice at a time.\u003c\/p\u003e\u003cp\u003eForget the idea that wellness is reserved for the young. Marvett proves that with real talk and real results, strength, energy, and self-love don't have an expiration date.\u003c\/p\u003e\u003cp\u003eThe journey is raw and real, from muscle loss to basement workouts to rediscovering confidence in the mirror; she doesn't dress it up. Still, she does make it possible (and laugh-out-loud relatable).\u003c\/p\u003e\u003cp\u003eThis book hands you the mindset, movement, and motivation to stop shrinking your goals and start shaping your future, on your terms, at any age.\u003c\/p\u003e\u003cp\u003eWhether you're reclaiming your health or discovering it for the first time, Real AF: Ageless \u0026amp; Fabulous will leave you empowered not just to read a fitness book, but to live it.\u003c\/p\u003e\u003cp\u003eIt's time to glow up, show up, and lift heavy...because fabulous doesn't fade.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marvett Nelson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798266732223\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Marvett Nelson","offers":[{"title":"Paperback","offer_id":48447077843199,"sku":"9798266732223","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cf152595-aa56-423e-8c58-0a6d760233b3.jpg?v=1777228668","url":"https:\/\/www.whiterainbookhouse.com\/products\/real-af-ageless-and-fabulous-marvett-nelson-9798266732223","provider":"WR Book House","version":"1.0","type":"link"}