{"product_id":"real-happiness-at-work-sharon-salzberg-9780761168997","title":"Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace","description":"\u003cp\u003e\u003cb\u003eBring the profound benefits of meditation into the workplace\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e And discover how to improve all the positives of working life--such as accomplishment, creativity, teamwork--and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. \u003cp\u003e\u003c\/p\u003e Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. \u003cp\u003e\u003c\/p\u003e Includes specific meditations designed for workplace issues, \"steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q\u0026amp;As. Includes free downloadable guided meditations. \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sharon Salzberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0761168990\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780761168997\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Workman Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.00w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 11\/11\/2013\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 11\/15\/2013 pg. 79","brand":"Sharon Salzberg","offers":[{"title":"Paperback","offer_id":44055187620095,"sku":"9780761168997","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cf9f27bd-637d-4a98-a678-978fcdc3be81.jpg?v=1685034290","url":"https:\/\/www.whiterainbookhouse.com\/products\/real-happiness-at-work-sharon-salzberg-9780761168997","provider":"WR Book House","version":"1.0","type":"link"}