{"product_id":"real-pregnancy-food-for-women-beatrice-devis-9798398067293","title":"Real pregnancy food for women: The knowledge and science behind ideal prenatal nutrition","description":"\u003cp\u003eThe majority of women do not follow the guidelines for a healthy diet and weight before and during pregnancy. What a healthy pregnancy diet should look like is a question that both women and medical professionals frequently ask. The key phrase should be \"Eat better, not more\". This can be accomplished by replacing lower-quality, highly processed meals with a variety of nutrient-dense, whole foods, such as fruits, vegetables, legumes, whole grains, and healthy fats with omega-3 fatty acids, which include nuts and seeds, and seafood. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA diet like this promotes nutritional density and is less prone than the typical diet, which includes increased intakes of processed foods, fatty red meat, and sweetened foods and beverages, to be accompanied by excessive energy intake. \u003cp\u003e\u003c\/p\u003eGRAB YOUR COPY NOW.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Beatrice Devis\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798398067293\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Beatrice Devis","offers":[{"title":"Paperback","offer_id":48996574232831,"sku":"9798398067293","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/real-pregnancy-food-for-women-beatrice-devis-9798398067293","provider":"WR Book House","version":"1.0","type":"link"}