{"product_id":"real-self-care-for-men-robert-h-goldstein-9798876370198","title":"Real Self Care for Men: The Essential Guide To Physical And Mental Self-Care For Men","description":"\u003cp\u003e\u003cb\u003eThis clear and enlightening manual presents self-care strategies-from skincare to stress alleviation-tailored for contemporary men aspiring to extend their lifespan, enhance their appearance, and cultivate a sense of tranquility, focus, and happiness.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePrioritizing the well-being of your mind, and mind is essential for a longer, more fulfilling life, fostering confidence in your daily interactions. \u003cb\u003eDr. Robert H. Goldstein, \u003c\/b\u003e the author of \u003cb\u003eReal\u003c\/b\u003e \u003cb\u003eSelf-Care for Men\u003c\/b\u003e and a self-care advocate shares practical tips and exercises, spanning grooming to meditation, that have been proven effective in improving physical and mental health.\u003c\/p\u003e\u003cp\u003eThis informative guide acquaints you with anti-aging products and techniques, underscores the skin-revitalizing impact of masks akin to HIIT workouts, and imparts strategies for relaxation while on the move. Covering diverse subjects such as hair care, supplements, detoxification, and ways to boost energy levels, \u003cb\u003eReal Self-Care for Men\u003c\/b\u003e not only contributes to an enhanced look and feel but also promotes a happier, healthier, and more prosperous life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eClick the \"Buy\" Now\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert H. Goldstein\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798876370198\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Robert H. Goldstein","offers":[{"title":"Paperback","offer_id":46881261814015,"sku":"9798876370198","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3eeca44b-c9da-4481-a0fc-01e3b845627d.jpg?v=1747971144","url":"https:\/\/www.whiterainbookhouse.com\/products\/real-self-care-for-men-robert-h-goldstein-9798876370198","provider":"WR Book House","version":"1.0","type":"link"}