{"product_id":"reality-acceptance-brian-kirwan-9798501738928","title":"Reality Acceptance: For Happier and Healthier Lives","description":"\u003cb\u003eAre you living your happiest and healthiest life?\u003c\/b\u003e This book explains how we can never be our happiest and healthiest selves without accepting all the realities in our lives. This concept is called \u003cb\u003eReality Acceptance\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBrian Kirwan\u003c\/b\u003e developed the concept of \u003cb\u003eReality Acceptance\u003c\/b\u003e with the help of reality accepting experts from a wide range of scientific disciplines. An inability to ignore realities others ignored gave him a lifetime of research. The main categories of accepting reality are accepting the reality of your \u003cb\u003eHealth, Knowledge, Thinking, and Behavior\u003c\/b\u003e. He takes you through the steps of how to accept reality for yourself so you can solve problems, accomplish your goals, and live your best life. \u003cp\u003e\u003c\/p\u003eEach chapter ends with a \u003cb\u003eReality Accepting Exercise\u003c\/b\u003e. The exercises allow you to see how each subject mentioned applies to your life. \u003cp\u003e\u003c\/p\u003eThe end of the book walks you through your \u003cb\u003eReality Accepted\u003c\/b\u003e life. This book will not change reality, but it will change your view of it. \u003cb\u003eReality Acceptance\u003c\/b\u003e will allow you to live your happiest and healthiest life so you can truly feel excited about the reality of your life. \u003cp\u003e\u003c\/p\u003eThe Hitchhiker's Guide to the Galaxy by Douglas Adams presents the answer to the ultimate question of life, the universe, and everything as the number 42. The answer points out the absurdity of the question. Better questions involve accepting the reality of what we can know about reality. Our beliefs, biases, and limited views inhibit our view of it. Accepting reality for what it is will avoid this distorted view. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eReality Acceptance\u003c\/b\u003e began as a website (\u003cb\u003ewww.RealityAcceptance.com\u003c\/b\u003e) and developed into \u003cb\u003eReality Acceptance: For Happier and Healthier Lives\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eReality!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Kirwan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798501738928\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 296\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.62d","brand":"Brian Kirwan","offers":[{"title":"Paperback","offer_id":47760470245631,"sku":"9798501738928","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_766e3500-4dda-4190-a366-7dd87c2f74b6.jpg?v=1765513634","url":"https:\/\/www.whiterainbookhouse.com\/products\/reality-acceptance-brian-kirwan-9798501738928","provider":"WR Book House","version":"1.0","type":"link"}