{"product_id":"recipes-for-strength-phil-hearth-9788367110716","title":"Recipes for Strength: A High-Protein Cookbook for Fitness Enthusiasts","description":"\u003cp\u003e\u003cstrong\u003eRecipes for Strength penned by Phil Hearth is a game-changer for anyone aiming to boost their protein intake and improve their overall health. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive cookbook provides a wide variety of protein-rich recipes, perfect for fueling a busy day or refueling after a hard workout.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFrom energizing breakfast options to power-packed shakes, from hearty meat dishes to sumptuous seafood, and from veggie sides to indulgent desserts - every dish has been crafted to be not only delicious but also protein-dense.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA high-protein diet can have numerous health benefits. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt helps maintain muscle mass, aids in weight management by keeping you full longer, supports a healthy immune system, and promotes optimal heart health. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIncreasing your protein intake could also\u003cstrong\u003e help fend off various health conditions such as osteoporosis and sarcopenia (age-related muscle loss).\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePhil Hearth's well-structured, easy-to-follow recipes will inspire you to revamp your meals and snacks with healthful, high-protein choices. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach recipe comes complete with detailed nutritional information.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't wait another day to start your journey toward a healthier, more fulfilling lifestyle. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith \"Recipes for Strength,\" you can embrace the power of protein, nourish your body, and reap the health benefits. Your journey to a healthier, more energetic you, starts here. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e♦ Make the change, feel the difference. ♦ \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGrab your copy now!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Phil Hearth\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8367110714\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788367110716\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Phil Hearth\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Phil Hearth","offers":[{"title":"Paperback","offer_id":44128735592703,"sku":"9788367110716","price":22.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a1cae8e5-c04e-4461-84a5-cc619f3aae42.jpg?v=1687460245","url":"https:\/\/www.whiterainbookhouse.com\/products\/recipes-for-strength-phil-hearth-9788367110716","provider":"WR Book House","version":"1.0","type":"link"}