{"product_id":"reclaim-your-body-joanna-borov-9798218921200","title":"Reclaim Your Body: The Anti-Inflammatory Diet \u0026 Lifestyle Plan for Endometriosis, Pcos, Ibs, and Chronic Pain","description":"\u003cp\u003e\u003cb\u003eIf you feel constantly tired, inflamed, or disconnected from your body - you're not alone.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBloating, hormonal imbalances, chronic fatigue, unexplained pain... too many women spend years searching for answers, navigating symptoms that are dismissed, misunderstood, or treated in isolation.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eReclaim Your Body\u003c\/i\u003e offers a different approach - one that brings the body back into focus as an interconnected system.\u003c\/p\u003e\u003cp\u003eDrawing from personal experience and supported by research, Joanna Borov explores how inflammation, stress, hormones, and the nervous system are deeply linked, and how these connections shape your everyday health.\u003c\/p\u003e\u003cp\u003eThis is a practical, grounded guide designed to help you better understand your body and support long-term balance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you will learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- understand the root of chronic inflammation and why it matters\u003cbr\u003e- support your nervous system and its role in pain, hormones, and recovery\u003cbr\u003e- use daily habits, nutrition, and stress management to improve your health\u003cbr\u003e- care for your body without extremes, restriction, or overwhelm\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis book is not about perfection. It is about awareness, understanding, and creating the conditions for your body to restore balance.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eWritten for women living with endometriosis, hormonal imbalances, chronic inflammation, or persistent fatigue - and for those seeking a more conscious and sustainable approach to health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart reconnecting with your body today.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\"Reclaim Your Body offers an accessible guide to understanding inflammation, hormones, and the everyday practices that can help women feel more connected to and supported by their bodies.\"\u003cbr\u003e- Shannon Cohn, director and producer of \u003ci\u003eEndo What?\u003c\/i\u003e and \u003ci\u003eBelow the Belt\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joanna Borov\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218921200\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joanna Borov\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 270\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.61d","brand":"Joanna Borov","offers":[{"title":"Paperback","offer_id":49001670377727,"sku":"9798218921200","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/reclaim-your-body-joanna-borov-9798218921200","provider":"WR Book House","version":"1.0","type":"link"}