{"product_id":"reclaim-your-mind-liza-jones-kanu-9798305366976","title":"Reclaim Your Mind: Overcome Anxiety: A QUICK AND EASY, STEP-BY-STEP GUIDE FROM AN OVERCOMER","description":"\u003cb\u003eAre you struggling with anxiety and wondering what you, yourself can do to help your situation? Never fear, help is here! \u003c\/b\u003e\u003cbr\u003eAnxiety is one of the most common Mental Health conditions in the world. Many people struggle needlessly with unhealthy levels of anxiety, when they don't have to do so.\u003cbr\u003eI will share best practices I used when my life was overcome by almost every one of life's top stressors, simultaneously. Methods I integrated into my life helped to combat unhealthy anxiety levels, keep me grounded and promote continual soundness of mind. This manual was designed to share methods that proved to be highly effective for me, with you. Why should you stumble through finding the way to peace, when I have the roadmap and will happily share it with you!\u003cbr\u003e\u003cb\u003eThis manual includes: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWays to independently, effectively address anxiety in real-time\u003c\/li\u003e\n\u003cli\u003eMethods to prevent and sustain healthy levels of anxiety in everyday life\u003c\/li\u003e\n\u003cli\u003eSeveral key lifestyle changes you can implement at little to no cost, almost anywhere\u003c\/li\u003e\n\u003cli\u003eAction steps that are easily integrated into everyday life with little effort\u003c\/li\u003e\n\u003cli\u003eWhat you can do independently to change your situation\u003c\/li\u003e\n\u003cli\u003eSimple, fast exercises to help support your life changes\u003c\/li\u003e\n\u003cli\u003eSeveral methods for you to choose the best lifestyle changes for you\u003c\/li\u003e\n\u003cli\u003eWhat you can do when self-help alone is not enough\u003c\/li\u003e\n\u003c\/ul\u003eThis manual skips the appetizer and goes straight to the main course. So if you are hungry to get started with your journey to a new, peaceful sound mind, you will be provided quick and easy methods to do just that!\u003cbr\u003ePlease leave a good review if you enjoyed this manual.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liza Jones-Kanu\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798305366976\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.18d","brand":"Liza Jones-Kanu","offers":[{"title":"Paperback","offer_id":48113906843903,"sku":"9798305366976","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3aecfd39-92c8-4804-877f-38c791f3ba52.jpg?v=1769617893","url":"https:\/\/www.whiterainbookhouse.com\/products\/reclaim-your-mind-liza-jones-kanu-9798305366976","provider":"WR Book House","version":"1.0","type":"link"}