{"product_id":"reclaiming-motion-raymond-s-tiger-9798285780465","title":"Reclaiming Motion: A Complete Guide to Shoulder, Hip, Knee, and Spine Surgery","description":"\u003cp\u003eIf pain has taken over your life - or fear of surgery has kept you from taking the next step -\u003cb\u003e \u003ci\u003eReclaiming Motion\u003c\/i\u003e\u003c\/b\u003e is the empowering, no-nonsense guide you've been waiting for. Whether you're facing shoulder, hip, knee, or spine surgery, this comprehensive book walks you through every stage of the journey - from diagnosis to rehab - in clear, compassionate language.\u003c\/p\u003e\u003cp\u003eWritten with both patients and caregivers in mind, this guide demystifies complex procedures, explains what surgeons don't always tell you, and prepares you mentally and physically for recovery. With expert tips, honest advice, and real-world insight, \u003ci\u003eReclaiming Motion\u003c\/i\u003e helps you move forward with confidence.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhat to expect before, during, and after surgery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to manage pain, swelling, and emotional ups and downs\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRehab strategies that actually work\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCommon setbacks - and how to avoid them\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to take charge of your healing and get back to doing what you love\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDon't just survive surgery - \u003ci\u003ereclaim your motion\u003c\/i\u003e. This is your roadmap to recovery, strength, and a better life.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Raymond S. Tiger\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798285780465\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.26d","brand":"Raymond S. Tiger","offers":[{"title":"Paperback","offer_id":48113977917695,"sku":"9798285780465","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d658154e-0b47-493a-b618-3ec2db24fae4.jpg?v=1769618333","url":"https:\/\/www.whiterainbookhouse.com\/products\/reclaiming-motion-raymond-s-tiger-9798285780465","provider":"WR Book House","version":"1.0","type":"link"}