{"product_id":"reclaiming-wellness-jovanka-ciares-9781608687848","title":"Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life","description":"If you've ever felt left out of \"elite\" healthcare regimes or thought that being healthy shouldn't be expensive, this book is for you. \u003cem\u003eReclaiming Wellness\u003c\/em\u003e explores today's most effective wellness practices -- and their multicultural sources -- in a way that makes overall health accessible to all. The book provides: \u003cp\u003e\u003c\/p\u003e\u003cli\u003epractical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine\u003c\/li\u003e\u003cli\u003elazy-proof means of movement that feel more like self-love than dreaded exercise\u003c\/li\u003e\u003cli\u003etechniques of mindfulness, meditation, and visualization that make them meaningful everyday tools\u003c\/li\u003e\u003cli\u003eways to experience nature, music, and community to heal and connect\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jovanka Ciares\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1608687848\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781608687848\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New World Library\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/19\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.35h x 5.43w x 0.71d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eForeword\u003c\/i\u003e 04\/27\/2022","brand":"Jovanka Ciares","offers":[{"title":"Paperback","offer_id":43945003483391,"sku":"9781608687848","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_b9e9daca-dd4c-402a-8020-e6336ad4a767.jpg?v=1681506225","url":"https:\/\/www.whiterainbookhouse.com\/products\/reclaiming-wellness-jovanka-ciares-9781608687848","provider":"WR Book House","version":"1.0","type":"link"}