{"product_id":"reclaiming-your-focus-rosemary-mendoza-9798386073497","title":"Reclaiming Your Focus: How to Overcome Lost Focus and Pay Attention Again","description":"Have you ever read the same chapter multiple times and failed to comprehend a single word? Or have you ever been in a classroom with the teacher facing you, but you were so lost in your own thoughts that you missed everything they said? Or did you become distracted while in a meeting thinking about all the things you still had to do? \u003cp\u003e\u003c\/p\u003eFocus is what is lacking if you've ever been in a situation when you were physically present but mentally absent. The ability to direct your attention to a certain task and be entirely absorbed in it without interruptions is known as the cognitive skill of focus. \u003cp\u003e\u003c\/p\u003eBeing too focused can also be harmful, even though being too unfocused may be a problem. Being so narrowly concentrated that you lose awareness of everything else and develop tunnel vision might be hazardous. In this book, Rosemary Mendoza highlighted the ways in which we might improve our capacity for concentration and attention as well as learn to manage distractions. \u003cp\u003e\u003c\/p\u003eIn this book, you will find: \u003col\u003e\n\u003cli\u003eWhat the Focused Mind entails\u003c\/li\u003e\n\u003cli\u003eWhy you can't focus\u003c\/li\u003e\n\u003cli\u003eThe focusing power of meditation\u003c\/li\u003e\n\u003cli\u003eHow to reclaim your focus?\u003c\/li\u003e\n\u003cli\u003eWhen to seek for help.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003e\u003cb\u003eGET YOUR COPY TODAY\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rosemary Mendoza\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798386073497\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/06\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Rosemary Mendoza","offers":[{"title":"Paperback","offer_id":48996550410495,"sku":"9798386073497","price":8.59,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/reclaiming-your-focus-rosemary-mendoza-9798386073497","provider":"WR Book House","version":"1.0","type":"link"}