{"product_id":"reconnecting-with-your-feelings-after-stand-again-9781764463423","title":"Reconnecting With Your Feelings After Abuse: How Abuse Hijacks Your Emotional Processing and How to Retrain and Reconnect to Your Healthy Feelings","description":"\u003cp\u003eAfter abuse, emotions can stop making sense.\u003c\/p\u003e\u003cp\u003eSometimes they are too big for the situation you are in. Sometimes they are absent altogether. Sometimes they appear hours or days after the moment that should have sparked them.\u003c\/p\u003e\u003cp\u003eYou may have tried to tell yourself to \"just be in the moment,\" but the connection still wasn't there. You may have tried to force yourself to feel happy, but the joy remained muted. You may even be smiling on the outside while feeling flat underneath. These efforts often fail because the emotional system itself has been disrupted.\u003c\/p\u003e\u003cp\u003eWhat actually helps.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eReconnecting With Your Feelings After Abuse\u003c\/em\u003e provides a step-by-step guide to rebuilding your ability to process emotions in a healthy way. It explains how emotional processing works under normal conditions, how abuse hijacks that process, and how the protective interruptions you built to survive continue to interfere with emotional flow long after the abusive environment has ended.\u003c\/p\u003e\u003cp\u003eThe book shows what happens when the emotional processing cycle remains broken, including emotional dysregulation, dissociation, delayed responses, and overwhelming emotional surges. It then guides you through a clear, five-step reconditioning process that supports the gradual restoration of emotional stability, continuity, and trust in your internal signals.\u003c\/p\u003e\u003cp\u003eWritten from lived experience, this book offers survivors something rare: a clear explanation of what happened to their emotional system, and a grounded pathway to rebuild it without destabilisation or self-blame.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stand Again\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1764463420\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781764463423\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Stand Again\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.22d","brand":"Stand Again","offers":[{"title":"Paperback","offer_id":48520218214655,"sku":"9781764463423","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d364182a-ceb9-4617-b97b-9d6de9a5a4e8.jpg?v=1778741441","url":"https:\/\/www.whiterainbookhouse.com\/products\/reconnecting-with-your-feelings-after-stand-again-9781764463423","provider":"WR Book House","version":"1.0","type":"link"}