{"product_id":"reconstruction-jean-millar-9798261741060","title":"Reconstruction: Learning to Live After Survival","description":"\u003cp\u003eWHAT HAPPENS AFTER YOU SURVIVE?\u003c\/p\u003e\u003cp\u003eReconstruction: Learning to Live After Survival explores the rarely spoken reality of life after trauma - the moment when the danger ends, but your body, mind, and sense of self don't know how to follow.\u003c\/p\u003e\u003cp\u003eAfter years spent in survival mode, calm can feel unsettling. The nervous system stays alert, the body remembers what the mind wants to forget, and an identity built around endurance begins to unravel. In the quiet that follows crisis, a deeper question emerges: Who am I if I am no longer fighting to stay alive?\u003c\/p\u003e\u003cp\u003eThrough deeply personal, emotionally precise prose, Reconstruction examines the aftermath of trauma: hypervigilance in safe spaces, the lingering impact of institutionalisation, the discomfort of stability, and the slow work of learning safety, trust, and self-compassion for the first time. It explores re-parenting the self, grieving unmet needs, and rebuilding a life from foundations that were never laid.\u003c\/p\u003e\u003cp\u003eThis is not a book about trauma itself, but about what comes after - about learning how to live once survival is no longer the only goal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jean Millar\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798261741060\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 332\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.69d","brand":"Jean Millar","offers":[{"title":"Paperback","offer_id":49171200147711,"sku":"9798261741060","price":17.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/reconstruction-jean-millar-9798261741060","provider":"WR Book House","version":"1.0","type":"link"}