{"product_id":"recovery-and-well-being-in-sport-michael-kellmann-9781032191560","title":"Recovery and Well-being in Sport and Exercise","description":"\u003cp\u003eBringing together the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eFeaturing chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eWith a large overlap from \u003cem\u003eSports, Recovery, and Performance, \u003c\/em\u003epublished in 2017, this book has seen substantial modifications with new and revised chapters. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Kellmann\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1032191562\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781032191560\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/29\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.56d","brand":"Michael Kellmann","offers":[{"title":"Hardcover","offer_id":44066894119167,"sku":"9781032191560","price":170.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1792a04b-23a3-4dd5-b82e-696bcdcb4212.jpg?v=1685409960","url":"https:\/\/www.whiterainbookhouse.com\/products\/recovery-and-well-being-in-sport-michael-kellmann-9781032191560","provider":"WR Book House","version":"1.0","type":"link"}