{"product_id":"reducing-high-blood-pressure-for-kim-larson-9781641528801","title":"Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well","description":"\u003cb\u003eTake heart--controlling your blood pressure is easy with this beginner's cookbook.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. \u003ci\u003eReducing High Blood Pressure for Beginners\u003c\/i\u003e can help you manage--or even prevent--hypertension through delicious, nutritious recipes that you can cook at home with ease. \u003cp\u003e\u003c\/p\u003eJoin the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). \u003ci\u003eReducing High Blood Pressure for Beginners\u003c\/i\u003e can transform your health and well-being with time-saving, budget-friendly meals you'll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few. \u003cp\u003e\u003c\/p\u003eInside this essential blood pressure cookbook you'll find: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBeginners welcome\u003c\/b\u003e--This hypertension-centric cookbook is perfect for beginners who are starting the path to better living.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSavor the flavor\u003c\/b\u003e--These pages are packed with 75 quick, easy recipes--including meat dishes, vegetarian dishes, and even gluten-free dishes--that taste great and help lower blood pressure long-term.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGet the facts\u003c\/b\u003e--Clear, easy-to-understand medical information about causes, treatments, and the impact of lifestyle changes will help guide you on your way to improved health.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eNow you can control your blood pressure and enjoy delicious food at the same time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Larson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 164152880X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641528801\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/10\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.02lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.53d","brand":"Kim Larson","offers":[{"title":"Paperback","offer_id":44048130998527,"sku":"9781641528801","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_53ecbb57-c815-4254-b4a3-cb5815f9b50c.jpg?v=1684994068","url":"https:\/\/www.whiterainbookhouse.com\/products\/reducing-high-blood-pressure-for-kim-larson-9781641528801","provider":"WR Book House","version":"1.0","type":"link"}