{"product_id":"refuge-alma-enid-rojas-9798254458197","title":"Refuge: Healing Attachment Through the Psalms","description":"You were not made to live like this - braced for impact, running on survival, reaching for God but never quite feeling like you arrive.\u003cp\u003eFor many believers, the gap between knowing truth and \u003ci\u003efeeling\u003c\/i\u003e it is not a faith problem. It is a nervous system problem. When the body is stuck in survival mode, peace feels out of reach, connection with God feels distant, and no amount of prayer, worship, or willpower seems to close the distance. You are not broken. You are dysregulated. And there is a way through.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eRefuge\u003c\/i\u003e is a 21-day devotional that brings together neuroscience, attachment theory, and the ancient wisdom of the Psalms to guide you into a practice of deep, embodied healing. Drawing on her background as a licensed marriage and family therapist, author Alma introduces the \u003cb\u003eREST framework\u003c\/b\u003e - a daily sequence of spiritual practices designed to move the nervous system from survival into safety, and from safety into truth: \u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eR - Release: \u003c\/b\u003e Benevolent detachment through repetitive prayer, quieting the mind's survival loops\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eE - Emotional Processing: \u003c\/b\u003e Naming and feeling emotions without judgment, the way the Psalmists did\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eS - Stillness: \u003c\/b\u003e Centering prayer as a pathway to deep nervous system regulation\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eT - Truth: \u003c\/b\u003e Psalm reflections and Hebrew word studies received by a mind that is finally ready\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003c\/ul\u003e\u003cp\u003eEach day includes a devotional reflection, a Hebrew word study, a nervous system note, and a Selah - space for your own personal response to what God is stirring within you.\u003c\/p\u003e\u003cp\u003eThe Psalms were not written from a place of resolution. They were written from the middle of fear, grief, abandonment, and confusion - and somehow, every time, they found their way back to regulation, truth, and the presence of God. You are following a well-worn path.\u003c\/p\u003e\u003cp\u003eWhether you are a trauma survivor, a therapist, a pastor, or simply someone who is tired of feeling stuck between what you believe and what you feel - \u003ci\u003eRefuge\u003c\/i\u003e was written for you.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou were made for more than survival. You were made for REST.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alma Enid Rojas\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798254458197\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.24d","brand":"Alma Enid Rojas","offers":[{"title":"Paperback","offer_id":48483410215167,"sku":"9798254458197","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_80469d3a-0bb4-4169-93b6-4becc84e6b53.jpg?v=1778038610","url":"https:\/\/www.whiterainbookhouse.com\/products\/refuge-alma-enid-rojas-9798254458197","provider":"WR Book House","version":"1.0","type":"link"}