{"product_id":"regulating-nervous-system-dysregulation-judy-strickland-9798327411111","title":"Regulating Nervous System Dysregulation: A Step-by-Step Guide to Reverse Mental Health and Promote Well-being","description":"\u003cp\u003e\u003cb\u003eAre you struggling with stress, anxiety, or a feeling of constant overwhelm?\u003c\/b\u003e \"Regulating Nervous System Dysregulation: A Step-by-Step Guide to Reverse Dysregulation and Promote Well-being\" is your essential guide to understanding and addressing nervous system dysregulation.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eDiscover the benefits you'll gain from this comprehensive guide: \u003c\/i\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eUnderstand Your Nervous System\u003c\/b\u003e: Learn what the nervous system is, how it functions, and what it means when it becomes dysregulated.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIdentify Symptoms and Causes\u003c\/b\u003e: Recognize the symptoms of a dysregulated nervous system and uncover the underlying causes and risk factors that lead to this condition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEffective Diagnostic Tools\u003c\/b\u003e: Gain insight into the tests and methods for accurately diagnosing nervous system dysregulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractical Treatment Strategies\u003c\/b\u003e: Explore a variety of treatment options, including a six-step plan, somatic and cognitive techniques, and lifestyle changes designed to restore balance and promote well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCreate Calm and Relieve Stress\u003c\/b\u003e: Discover tools and techniques to create calm, relieve stress, and reduce anxiety, helping you achieve a more balanced and peaceful life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePreventive Measures\u003c\/b\u003e: Learn how to implement preventive measures to maintain a healthy and regulated nervous system long-term.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eTake charge of your health and well-being today. \u003c\/i\u003e\u003c\/b\u003eWith \"Regulating Nervous System Dysregulation\" you can regulate dysregulation and embark on a path to lasting tranquility and wellness.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart your journey to a balanced nervous system now.\u003c\/b\u003e Get your copy of \"Regulating Nervous System Dysregulation\" and transform your life today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judy Strickland\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798327411111\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Judy Strickland","offers":[{"title":"Paperback","offer_id":46618074513663,"sku":"9798327411111","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2407b3a0-2431-4c3c-8660-8703a7656d79.jpg?v=1740069096","url":"https:\/\/www.whiterainbookhouse.com\/products\/regulating-nervous-system-dysregulation-judy-strickland-9798327411111","provider":"WR Book House","version":"1.0","type":"link"}