{"product_id":"relaxing-in-the-high-desert-erik-krippner-9781959772026","title":"Relaxing in the High Desert: A meditative story to massage your body and relax your mind","description":"\u003cp\u003e\u003ci\u003eFeel the freedom of the wild on the open plains. Walk among centuries-old evergreen trees. Reflect on your life's journey. Experience deep relaxation as sunset transforms into twilight.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA heartfelt story of love between your body and nature.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNatureBody(R) stories combine poetry and science into a creative meditation to build new muscle memories to nurture your body and mind.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to\u003c\/p\u003e\u003cp\u003e... sleep more deeply and wake up refreshed.\u003c\/p\u003e\u003cp\u003e... embrace and honor aging.\u003c\/p\u003e\u003cp\u003e... walk freely and lightly over uneven ground.\u003c\/p\u003e\u003cp\u003e... replenish your energy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"A self help book like no other! Uniquely poetic...\" -B.B., Registered Nurse\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExperience the complete freedom of high desert plains. Expand your mind as you gaze across miles of uninterrupted views. The positive, affirming language of NatureBody(R) massage stories washes over you like soothing hands massaging you into deep relaxation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Experience the calming effects of massage.\u003c\/p\u003e\u003cp\u003e- Gain a compassionate understanding of your body.\u003c\/p\u003e\u003cp\u003e- Feel your precious, intimate belonging in the natural world.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003e\"By connecting with the Earth within ourselves, healing begins to take place: healing becomes possible.\" -Thich Nhat Hanh\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDeep within you is an untapped source of ancient wisdom. Reawaken this knowledge to relax deeply, move freely, and feel vibrantly alive.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour body is waiting. Let nature be your teacher.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour journey to healing begins now.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e----\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTable of Contents\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChapter 1. Between Earth and Sky: Stretching and Grounding\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChapter 2. Spirit of the Antelope: Agility and Freedom of the Hips\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChapter 3. Wisdom of the Land: Aging with Grace\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChapter 4. Windsong and Cloud Stories: Breathing Meditation\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChapter 5. Transition to Evening: Full Body Meditation\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChapter 6. Gratitude: Blessing from the High Desert\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003e\"Timeless, practical wisdom. Every 'body' needs this book!\" K.D., acupuncturist\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Erik Krippner,Faye Krippner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1959772023\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781959772026\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aqua Terra Massage, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.23d","brand":"Erik Krippner","offers":[{"title":"Paperback","offer_id":48442759086335,"sku":"9781959772026","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c4396b06-6b94-400f-aa06-05cebb421ada.jpg?v=1777199579","url":"https:\/\/www.whiterainbookhouse.com\/products\/relaxing-in-the-high-desert-erik-krippner-9781959772026","provider":"WR Book House","version":"1.0","type":"link"}