{"product_id":"release-reconnect-maris-p-bloom-9798269235646","title":"Release \u0026 Reconnect: Yoga for Neck and Shoulder Freedom","description":"Release \u0026amp; Reconnect: Yoga for Neck and Shoulder Freedom offers a compassionate, beginner-friendly guide to easing stiffness and stress from your neck and shoulders. Through mindful movement, breath awareness, and posture tips, this book helps readers release tension caused by long hours at a desk or screen. Perfect for anyone seeking relief from daily discomfort, it combines accessible yoga practices with mindfulness techniques to restore comfort, mobility, and inner calm.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maris P. Bloom\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798269235646\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Maris P. Bloom","offers":[{"title":"Paperback","offer_id":49083707523327,"sku":"9798269235646","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/release-reconnect-maris-p-bloom-9798269235646","provider":"WR Book House","version":"1.0","type":"link"}