{"product_id":"releasing-the-iliopsoas-and-quadratus-peggy-lamb-9780983433330","title":"Releasing the Iliopsoas and Quadratus Lumborum","description":"\u003cp\u003eReleasing the Iliopsoas and Quadratus Lumborum delves deeply into two muscles that play a profound role in low back and pelvic stability. This book gives you the tools and strategies to restore power, ease, and fluidity to the low back and pelvis. When these muscles becomes unable to perform their stabilizing duties due to injuries, poor posture, extended stints of sitting, or stress, they can alter the biomechanics of the pelvis and lumbar, thoracic and even cervical vertebrae. Discover gentle, effective, and new deep tissue protocols for releasing these muscles using Peggy Lamb's original and innovative Muscle Swimming approach. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peggy Lamb\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 098343333X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780983433330\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Massage Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d","brand":"Peggy Lamb","offers":[{"title":"Paperback","offer_id":43993594200319,"sku":"9780983433330","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cc04c307-7737-4512-8671-11aa6abe5c20.jpg?v=1683325207","url":"https:\/\/www.whiterainbookhouse.com\/products\/releasing-the-iliopsoas-and-quadratus-peggy-lamb-9780983433330","provider":"WR Book House","version":"1.0","type":"link"}