{"product_id":"releasing-verdicts-lostbreeze-9798999754417","title":"Releasing Verdicts: Path to Peace: a Guided Mindfulness Journey (Vol.2)","description":"\u003cp\u003e\u003cem\u003eReleasing Verdicts\u003c\/em\u003e is a 30-day guided mindfulness journal centered on the practice of non-judging. Designed for readers seeking greater self-awareness and emotional balance, this volume in the \u003cem\u003ePath to Peace\u003c\/em\u003e series blends psychology, philosophy, and mindfulness practices into daily writing prompts and practical activities.\u003c\/p\u003e\u003cp\u003eThe journal includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily reflections that explore judgment, self-criticism, and compassion.\u003c\/li\u003e\n\u003cli\u003eSomatic invitations that connect mindful awareness with the body.\u003c\/li\u003e\n\u003cli\u003eRest and integration pages that encourage sustainable practice and prevent burnout.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSuitable for both beginners and experienced practitioners, \u003cem\u003eReleasing Verdicts\u003c\/em\u003e provides a structured yet flexible approach to reducing self-criticism, fostering resilience, and cultivating clarity. It is intended as a practical resource for individuals interested in mindfulness, stress reduction, personal growth, or as a complement to therapy and meditation practices.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lostbreeze\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798999754417\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lostbreeze\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Lostbreeze","offers":[{"title":"Paperback","offer_id":48743029276927,"sku":"9798999754417","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/releasing-verdicts-lostbreeze-9798999754417","provider":"WR Book House","version":"1.0","type":"link"}