{"product_id":"relief-is-in-the-stretch-loren-fishman-9780393058338","title":"Relief Is in the Stretch: End Back Pain Through Yoga","description":"Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of pain--from arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangement--and demonstrate how you can manage, reduce, and ultimately end your pain.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Loren Fishman, Carol Ardman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0393058336\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780393058338\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.46h x 7.30w x 0.81d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eIngram Advance\u003c\/i\u003e 02\/01\/2005 pg. 43","brand":"Loren Fishman","offers":[{"title":"Hardcover","offer_id":43987305070847,"sku":"9780393058338","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_415f5c3a-5003-4b00-aa28-cb03623d4931.jpg?v=1683288188","url":"https:\/\/www.whiterainbookhouse.com\/products\/relief-is-in-the-stretch-loren-fishman-9780393058338","provider":"WR Book House","version":"1.0","type":"link"}