{"product_id":"remain-fit-for-life-paul-k-chesleu-9798852764188","title":"REMAIN FIT For LIFE: Your Ultimate Guide to Staying Healthy and Active","description":"In the thought-provoking book \"Fit for Life,\" author and fitness expert, prof paul.k chesley, takes readers on an inspiring journey towards lifelong health and wellness. This comprehensive guide serves as a beacon of motivation and knowledge, empowering individuals to optimize their physical, mental, and emotional well-being.Fit for Life\" goes beyond fad diets and temporary exercise regimens. It delves into the core principles of sustainable fitness, encouraging readers to cultivate a holistic approach that integrates healthy habits into their daily lives. Drawing from the latest scientific research, the book presents evidence-based strategies that are both practical and adaptable to various lifestyles.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul K. Chesleu\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798852764188\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Paul K. Chesleu","offers":[{"title":"Paperback","offer_id":48996682137855,"sku":"9798852764188","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/remain-fit-for-life-paul-k-chesleu-9798852764188","provider":"WR Book House","version":"1.0","type":"link"}